How to do Kegel's Exercise

PROBLEM

My penis is thin and small. I want to enlarge my penis size. Please help. My wife says it is small. She is not happy.

SOLUTION

The solution is that the girl has to practice Kegel's Exercise.

There is NO NEED to increase the size of your penis. Please know that the penis you are born with is perfect for procreation and sexual pleasure.

Also, know that there is no pill, oil or exercise in the world that enlarges the penis.

Even if the penis is the size of the little finger you do get rocking sexual pleasure.

This is because the vagina, like an elastic rubber band, grips the penis irrespective of it's size.

The tight grip gives the necessary friction and voluptuous sexual pleasure both for the boy and the girl.

How to do Kegel's Exercise?

Don't spend money to increase the penis size. The girl has to have a tight vagina.
The girl must practice Kegel's Exercise so that both will enjoy sex.
You can do Kegel's Exercise even as you read this.

Imagine you have an urge to defecate. You hold the anus sphincter tight so that you do not shit before going to the washroom. After holding the anus tight you then release the contraction as is when there is no urge to defecate.

This alternate contraction and relaxation of the anal sphincter is called the Kegel's Exercise.

It is also called the PC muscle exercise.

Dr. (Mr.) Ashok Koparday
M.B.B.S., F.C.S.E.P. (International)
Accreditation:
Ex. Teaching Faculty

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Medical Facts About Penis Size

Date last updated: July 30, 2017

Actual Facts About Penis Size by Top Sexologist Dr. Ashok Koparday

A. What is the normal size of penis?

B. Variations in the size of normal penis

C. What is small size of penis?

D. How penis is measured by professionals?

E. References: Facts about penis size

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By Top Sexologist Dr. Ashok Koparday

5.1 inch approximate mean length of normal penis

A

What is the size of normal erect penis?

Mean length of an erect human penis is approximately
13.12 ± 1.66 cm (5.17 ± 0.65 in).
Mean circumference is 11.66 cm

Sex Education Puberty

Date last updated: January 09, 2017

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Dr. (Mr.) Ashok Koparday
M.B.B.S., F.C.S.E.P. (International)
Accreditation:
Ex. Teaching Faculty

& and

&
,
Consultant
Psycho-Sexual Medicine Marriage counselor
Member:
Fellow:
Published by Ashok Koparday
for Best Treatment Center for Sexual Health
Senior Sexologist (Experience 20 years) Consulting Hours: Samadhan Health Studio
A1, Namdeep, Barrister Nath Pai Road,
Near Vikrant Circle, Barrister Nath Pai Nagar,
,
Mumbai , Maharashtra, India400077
09867788877

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