The best way of controlling (normal) sexual desire is to have safe sexual outlet called masturbation in privacy. Sex being primal (natural, basic, instinctual) desire like hunger cannot be suppressed for long. Such unhealthy suppression is damaging. Sublimation of Sexual Desires isn't very successful. For sublimation the mind is fervently engrossed in other topic such as patriotism, spirituality. No use feeling guilty for not being able to control sexual desire because it is biologically propelled.
Dr. Ashok Koparday
is a marriage counselor and sex therapist practising in Mumbai.
Dr. Ashok Koparday
is a medical doctor who was teaching at Seth G. S. Medical College affiliated to Mumbai's K.E.M. Hospital, University of Mumbai.
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